Block attention-grabbing feeds
Block or limit Reels, Shorts and other endless-scroll feeds, while keeping the useful parts of each app.
Block or limit Reels, Shorts and other endless-scroll feeds, while keeping the useful parts of each app.
Set daily limits by app, website or category, with a gentle warning before time runs out.
Invite a friend, partner or family member who can see your progress and help you stay on track.
See where your time goes with simple summaries and track how your habits improve.
Windows, macOS, iOS, Android, Chromebook and Linux. Support rolls out in stages.